GHOST Basics Creatine (258 g)

GHOST Basics Creatine is part of the GHOST Basics line, a range of essential, no-frills supplements designed to deliver high-quality ingredients for your everyday routine. Each serving delivers 5 grams of Creapure®, a premium form of creatine monohydrate with a minimum purity of 99.9%. Creatine helps improve performance during explosive strength efforts and supports muscle strength and muscle building when combined with explosive strength training. This formula also includes AstraGin®, a patented blend of astragalus and panax notoginseng root extracts, commonly used to support nutrient absorption. Whether it’s a training day or a rest day, GHOST Basics Creatine is a simple and effective choice to support your performance goals, and it stacks perfectly with the rest of your routine.

Key Features

• 5 g of Creapure® creatine monohydrate per serving
• Creatine supports performance during explosive strength efforts
• Made with premium Creapure® for 99.9% purity
• Includes AstraGin®, a blend of plant extracts
• Unflavoured and easy to stack with other supplements

How to use GHOST Basics Creatine?

Mix 1 scoop (5 g) with 240–300 ml of water or your preferred beverage. Consume daily, on both training and rest days.